Thursday, April 1, 2010

Spicy Cajun Chicken Pasta

This is a knock-off of TGIF's receipe, and let me tell you it is AMAZING! It feeds 2 people very very generous portions!

Ingredients:
4 Tbsp. butter
1 bell pepper diced
1/2 white onion, diced
1 clove of garlic, diced
2 boneless skinless chicken breasts
2 tsp. olive oil
1 med. tomato diced
4-6 mushrooms, diced (optional)
1 cup chicken broth or 1 boullion cube
Salt to taste
1/4 tsp. cayenne pepper
1/4 tsp. pepper
1/4 tsp. thyme
4 to 6 quarts water
1/2 package of noodles

Directions:

1. Melt 2 Tbsp. butter in skillet and saute' bell pepper, onion, and garlic until vegetables begin to soften (about 5 minutes)

2. Cut chicken into bite size pieces and place in chicken in the skillet with the olive oil. Stir 5 to 7 minutes and make sure the chicken isn't pink or raw

3. Once vegetables are soft and the chicken is done, combine them together and add tomatoes, mushrooms (optional), salt, cayenne pepper, pepper, and thyme

4. Allow it to simmer for 10-12 minutes until it thickens

5. In the meantime, pour your water into a large pot and bring to a boil

6. Add noodles to cook and then remove (10-12 minutes)

7. Drain the noodles, add butter, and then serve the chicken-vegetable sauce over the top of the noodles.

Overall, I was able to dice everything and get it cooked in about 45 minutes. Not a super quick, but definitely worth it. And with all the vegetables it's fairly healthy and Sophie ate it. I didn't think it was that hot... but some might want to tone down the peppers if they find it too spicy. But for your first attempt... try it using all the ingredients, and then taste, because I really didn't find it too spicy.

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